Step into more of who you are.

Imagine your life as a story that started before you were even born. Now imagine that you can participate in writing that story. Together, we can listen to the beautiful complexity of who you are to intentionally help you live your fullest life.
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About

We listen to the narrative in order to transform it.

We can do this through attending to your current hopes and fears, exploring their roots, and imagining your future. If you need help to cope with overwhelming feelings in the moment, we will work together to help you use and strengthen any tools you already have as well as develop new ones where needed and appropriate. My beliefs are formed by who I am and how the world has interacted with me as a trans woman. My therapeutic style is collaborative, anti-authoritarian, strengths-based, and fueled by an informed optimism. I have worked as a mental health therapist since 2016 primarily in and for Seattle's LGBTQIA+ community and hold a Master's of Arts in Counseling Psychology from the Seattle School.
Bethany Cole, LMHC
Psychotherapist
Services
  • Anxiety
  • Depression
  • LGBTQIA+
  • Trauma
  • Spirituality and Religion
  • Kink/Diverse Sexualities
  • Open Relationships/Polyamory

Approaches

  • Psychodynamic Therapy
  • Humanistic Therapy
  • Narrative
  • Behavioral Therapy
  • Family/Marital Therapy
  • Feminist Therapy

Fees

  • Individual session (~50 mins.): $140
  • Relationship/Couples' session (90 mins.): $160